MEET THE TEAM
Lil McGowan
Cert III Allied Health
Cert III Group Fitness
Cert IV Bookkeeping
Cert II Medical Services First Response
Workout Tune
The Deepest Sighs, the Frankest Shadows – Gang of Youths
Favourite Food
Japanese
Least Favourite Exercise
Dips
Fitness Highlight
First Great Ocean Road Half Marathon
Dream Holiday Destination
Patagonia or Mongolia to ride in the Gaucho or Mongol Derby
Favourite Quote
Life's for living!
Our trainers and coaches are certified professionals who are passionate about fitness and helping others achieve their goals. They are equipped with the knowledge and expertise to guide you through your fitness journey.
Whether you are a beginner or an experienced athlete, our trainers and coaches will help you reach your full potential.
Certified Trainers and Coaches
Nat Morrow
Cert III Group Fitness
Zumba B1, B2, Rhythms 3 & Aqua
Lifeguard & Swim Instructor
Holistic health & Wellbeing Coach
Meditation Instructor
Motivational Coach
Reiki Master
Workout Tune
The joker in the night - Wolfmother
Favourite Food
Tomato & avo on toast
Favourite Exercise
Squats - any variation - I LOVE them
Fitness Highlight
Dancing with Beto, creator of Zumba
Dream Holiday Destination
Island life. A beautiful beach with warm clear water. (No seaweed thanks!)
Favourite Quote
You've got this!
Jason Oyao
Boxing Trainer Certification
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Workout Tune
Sweet Caroline -
Neil Diamond
Favourite Food
My wifes' cooking
Favourite Exercise
Dancing
Fitness Highlight
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Dream Holiday Destination
Anywhere with the family, we love exploring
Favourite Quote
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Amy Harbour
Cert IV Bookkeeping
Cert IV Business Administration
Diploma Business Management
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Workout Tune
How it's done -
The Dwarves
Favourite Food
Mexican
Favourite Exercise
Burpees
Fitness Highlight
First Half Marathon
Dream Holiday Destination
The Battle of the Oranges in Ivrea
Favourite Quote
Better get to livin' - Dolly Parton
