Gym Etiquette

The health and safety of members is important to us. Below sets out some of the things we require of you to help achieve that objective.

(a) Your physical condition

A safe and effective exercise program is dependent upon accurate health and fitness profiling. It is therefore essential that you tell us in writing all relevant personal health and fitness information both before (through our pre-exercise questionnaire or otherwise) and during the course of any exercise program or other activity.

You promise that information you disclose to us will be true and accurate and not misleading in any way. You must not attend and use the facilities and services whilst you are suffering from any illness, disease, injury or other condition that could present a risk to the health or safety of other members and guests or yourself.

If you happen to use the facilities and services before disclosing relevant health information to us, you promise that you are in good physical condition and you do not know of any reason why you may not be able to exercise safely. If you feel unsure that you can make this promise, we ask that you do not use the facilities and services until we have completed your health and fitness profile.

(b) Proper use of equipment

We will provide you with a link to our induction video of the space provided. In any case, you promise to take care when using the facilities and services and make sure that you use the facilities and services including equipment appropriately and safely. If you are ever not sure how to operate any equipment properly, please ask a staff member before you use it.

(c) Rules of good behaviour

Members are required to be always courteous to other Members and staff. Rude or abusive will not be tolerated. Members must comply with all staff instructions regarding exercise and safety.

• No smoking or vaping

• At no time is a member to enter the facilities under the influence of alcohol, illicit drugs and/ or medications that states strenuous activity to be avoided on its warning label.

• No eating

• No offensive behaviour/dress

• Out of respect for fellow Members: equipment must be wiped down after completing each station and any equipment used by you must be put back.

• If the facility is not staffed, you will not let anyone through the door, the external doors must remain closed.

• If you are the last person to leave the facility, please switch off lights, music, heating/cooling, fan & TV, and close door behind you.

• You are solely responsible for any damage which you may cause to Gym Lab, its facilities, services, products, or equipment. If such damage is caused by your wilful act and/ or negligence.

• Personal Trainers not hired or authorised by GYM LAB may not train clients with GYM LAB premises.

• Your membership subscription may not be transferred to any other person.

• Children under the age of 15 are not permitted to use the equipment unless under supervision of parent/guardian.

We display rules that apply to everyone using the facilities and services in order to promote health and safety and the protection of property. A copy of our Rules may be displayed on our website and on signage. Please make sure that you read our Rules carefully and ask us if there is anything you are not sure about.

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